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Ashtanga Yoga Series - Questions & Answers

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... practice and choice for you. However, the Ashtanga series is a fairly rapid sequence of ... more
Aug 10 2009 10:54am
... go by "hot", "vinyasa", "flow" and "power". Ashtanga yoga is also quite frisky. The se ... more
Mar 18 2009 9:39am
... at carefully within the context of classical yoga. I would contend that a Yoga practice ... more
Nov 08 2008 1:30am
When I think of yoga, images of peace and harmony spring into my head. I think of slow, intricat ... more
Jun 27 2008 9:06am
As long as you don't overdo it, yoga is a great way to improve mind-body heal ... more
Dec 10 2011 2:12pm
... an easy answer nor is it short. Briefly, Yoga in the classical sense is a vast body of ... more
Jun 12 2009 11:07am
... s healthcare practitioner of choice. As a yoga teacher of ten years with therapeutic an ... more
Jan 25 2010 9:22am
An asana practice, which is not Yoga but merely a sliver of yoga, used as a p ... more
May 14 2010 10:32am
Recent studies have shown that practicing Yoga may have a positive impact as a therapy ... more
Aug 14 2013 8:05am