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Are Simple Carbohydrates Better Then No Carbs At All - Questions & Answers

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Here's a list of all natural, low carb foods. http://www.b ... more
Sep 29 2011 5:02pm
... octor and get it checked out - but sugar and simple carbs = instant energy and if you don' ... more
Jan 26 2010 1:03pm
Thanks for the casual dining reviews! This is very helpful and I will try the grilled sal ... more
Jan 04 2008 6:56pm
... Your brain makes serotonin only when you eat carbohydrates such as potatoes, pasta, rice, ... more
Jan 16 2009 2:31pm
... want, gain health, and enjoy higher energy levels. I am going to give you some simple, solid information here, and then you can cut through all the hype and de ... more
Jun 18 2008 6:09pm
... s like fruits, vegetables and grains.  Avoid simple carbs from foods made with white flour ... more
May 14 2009 2:35pm
... the breakdown of complex carbohydrates into simple sugars, thus preventing a spike in sug ... more
May 21 2011 3:03pm
... ber a day and select complex cabs instead of simple sugars.  For example, choose a whole o ... more
Aug 12 2009 4:26am
Dear Mark, I just watched your video about the 2 minute salad; simple, fast, and no measuring. I agree with the primal way of eating and I’m to ... more
Aug 11 2008 9:00pm
... ey run their marathon, they will have a much better chance to complete the race without pa ... more
Dec 12 2008 8:24pm