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Active Meditation - Questions & Answers

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... thought, etc. On and on.   Your highly active mind might find this meditation's acti ... more
Dec 13 2008 3:56pm
... en an integral part of Tibetan techniques of Meditation. By gently guiding your attention ... more
Mar 18 2011 9:41pm
Connie- I don't know if you know how many of us really need to read this.  I honestly thin ... more
Oct 31 2009 11:28pm
... g will raise your mood, boost your confidence and give you the drive to be more active. Why am I so lazy? First of all, don’t make the mistake of ‘labelli ... more
Jun 26 2008 10:09am
... ies that help relieve anxiety like exercise, meditation, yoga, or art, so you're generally ... more
Apr 20 2011 8:34pm
... make each element an experience, a moment of meditation in motion then I find I can more e ... more
Aug 25 2008 5:19pm
... ows at you needs the right set of tools, and Meditation has them all. Coping isn't ab ... more
Dec 10 2008 1:02am
... sharpbrains.com/blog/2008/05/22/mindfulness-meditation-for-adults-teens-with-adhd/ www ... more
Jul 21 2011 8:31pm
Hi Marika, Gordon is right that all Yoga styles incorporate the elements you are seek ... more
Aug 24 2011 4:24am