7-minute Ab Workout - Questions & Answers

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How Many Repetitions/Sets To Do For Ab Workouts?

Debi P.

Jan 26 2008 3:14pm

You should treat your abdominal muscles like any other muscle group, which means you shouldn't train t ... more

Debi P.

Jan 26 2008 3:14pm

Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?

Mark S.

May 07 2008 11:01am

... Eat right and those well-worked abs will show! High-fat diet, no cardio, no ab workouts. Talk about thumbing your nose at Conventional Wisdom! more

Mark S.

May 07 2008 11:01am

Ab Exercises

Michelle

Jul 13 2011 5:12pm

Yea I have to switch my ab routine every month or so because my body ... more

Amarnae

Oct 20 2011 4:42pm

how many calories do I burn with the 8 minute ab video workout? how about the 8 minute buns workout?

trueblue37

Jan 27 2009 10:21am

easy ab exercises for a 66 years old using oneself

munchkin1944

Apr 18 2010 11:34am

CAN ANYONE RECOMMEND WIAST AND AB EXERCISES THAT DON'T STRAIN THE LOWER BACK?

christiane b.

Apr 19 2010 12:23am

CAN ANYONE RECONMMMEND WASIT AND AB EXERCISES THAT DO NOT STRAIN THE LOWER BACK?

christiane b.

Apr 19 2010 12:27am

CAN ANYONE RECOMMEND WAIST AND AB EXERCISES THAT DO NOT STRAIN THE LOWER BACK?

christiane b.

Apr 19 2010 12:25am

Which disc please, Christiane? more

Gordon K.

Apr 21 2010 6:10pm

Ultimate Belly-Flattening Workout ab walking where can i find it

jmac009

Aug 17 2009 6:20am

what is the difference between the winsor 20 minute circle workout and the winsor 20 minute workout?

Elaineworkout

Aug 12 2009 8:56am

7-minute Ab Workout

7-minute Ab Workout - Questions & Answers

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