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4-minute Mile Training
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4-minute Mile Training - Questions & Answers
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CAN I TRAIN FOR A MINI MARATHON 9-26? I CAN RUN 2 MILES WITHOUT STOPPING NOW.
Aug 10 2009 12:04pm
... mini" marathon. A standard marathon is 26.2
s and requires at least 4-6 months of con ...
Aug 16 2009 7:51pm
Should I cut back from 5 miles to train for a 5K?
Nov 12 2009 9:30pm
... s long as you feel fine during and after a 5-
r, keep on doing them. Your body is used ...
Nov 12 2009 11:24pm
Training for an 40 mile Ultra, how far should your longest run consist of?
Jul 05 2010 8:17am
how can i run two miles in 16 min?
Apr 26 2009 2:39pm
... developing your body such that you can run 2
s at a comfortable Long Slow Distance (LS ...
May 12 2009 10:38am
What are some running tricks to help with running a mile and a half for a physical fitness test?
May 25 2010 11:41am
Hopefully he has been
in running for a couple of months. I ...
Jul 10 2010 10:51pm
What Happens to Your Body When… You Haven’t Properly Trained for Your Marathon?
Jun 25 2008 9:00am
... that is your weekly long run is 14-17 or so
s, for at least a year, and 2 or 3 years ...
Dec 12 2008 4:27pm
How to Go the Distance in Training
Jul 26 2008 10:16am
Thanks, Kathy! You really described the true spirit of running, the spirit that has kept m ...
Dec 08 2008 10:31pm
What's Next:?! Moving Forward After Re-evaluating My Training Programs & Goals
Aug 23 2008 3:14pm
... g Program (from CoolRunning.com ) would be such a good idea. This week I did 16
s, & the pre-training program starts at 31! Gulp! That's more than the recom ...
Aug 23 2008 3:14pm
can i train for a marathon in 3 months
Jan 11 2010 8:10am
Hello Allen I have just completed 11
s yesterday but i have a problem with pai ...
Feb 01 2010 6:56am
doing lots of walking (11to20 miles/day) developed red rash on the top of my feet, no bumps or blisters just itching, what is it
Jun 10 2009 8:50am
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