Health knowledge made personal
WellPage for 13-miles
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati

13-miles - Questions & Answers

Sort by: Newest Most Answers Relevance
Question
Last Answer
New to the marathon experience - the half-marathon in Alexandria, Va. - that's 13 miles, right? Can we power-walk instead of running? Thanks more
Dec 23 2007 5:43pm
I'm running. Well, jogging actually. And, unloaded (sub-gravity - see image for example) about 30 lbs. For 60 seconds. And, I'm tired after 25 m ... more
Aug 06 2008 5:12am
I think you can do it. That is how I started out. I did a couple of 5K's and then wanted t ... more
Dec 01 2008 2:34pm
i would know i won state in cross country start out slow then build up from that more
ho
Apr 15 2009 12:06pm
Thanks for your advice-I ran the half marathon last week and enjoyed the run-felt fine aft ... more
May 12 2009 4:07pm
Hopefully he has been training in running for a couple of months. If not, he'd better be y ... more
Jul 10 2010 10:51pm
Running puts a shock of 2-3 times your body weight on your body, and your feet are the o ... more
Jan 13 2011 6:55am
Be sure that your long run before the race reaches at least 11 miles, 13 is better, and ... more
Jun 01 2009 9:34am
IT IS POSSIBLE ! for patient's with COPD to rehabilitate gradually over time and should they CHOOSE to do so, a goal of a Half Marathon, even a Full mara ... more
Aug 23 2008 3:05pm