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Push.Pump.Progress

L1R0A5
Hi! I am Michelle, thanks for stopping by to visit my blog! Here is a little bit of info about me....I am a food & nutrition teacher, marathoner, Tough Mudder, coach, avid concert goer and baseball fanatic! I love to indulge in a nice glass of Pinot Grigio after a long work week (ok, maybe 3... Full Bio
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Kale Pesto Recipe and Strong Confident You Giveaway Winner by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Good Morning Lovelies! Hard to believe I am up early blogging on a Tuesday, I am notorious for sleeping in and rushing to work last minute.  This weekend was a fun one! F ... Read on »
My First Zumba Experience by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Well, I always said I would never do it..... up that's right, I promised myself that I would never ever step foot in a Zumba class... I was worried it would remind me too mu ... Read on »
Are You A Snackoholic? Some Tips to Avoid the Late Night Munchies by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Happy Monday! I hope you all had a fabulous weekend! The sun was shining in here in Southern Ontario but the temperature definitely was not as warm as I would have liked, be ... Read on »
A Relaxing Long Weekend and a GIVEAWAY! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies, I hope all of you had a fabulous weekend, or long weekend if you live in Canada. I was lucky enough to spend the weekend on beautiful Lake Huron visiting ... Read on »
Making May My Month by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello all, I apologize that my blogging has been so sporadic lately, I really need to work on staying more consistant but working a full time job that doesn't allow tim ... Read on »
All Natural Energy Smoothy Recipe & a Family Filled Weekend by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Good Evening All! Happy Hump Day! I hope your week is off to a good start. My week has been super busy/fun/exciting etc.... Did I tell you that Dan's brother and sister i ... Read on »
Epic Canadian GiveawEH! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Good Evening Peeps!!! I haven't posted in 5 days, did ya miss me?? I hope you all had a fabulous weekend! If you live in Southern Ontario I know you must have been LOVI ... Read on »
My New Love & Homemade Protein Bites by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello all!! Happy hump day! I am really looking forward to this weekend because the weather here in Southern Ontario has finally warmed up! I ran outside today and got my ... Read on »
My Wedding Countdown is On!!!! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Good afternoon!!! Finally we are getting some amazing weather here in Southern Ontario!!! I went for a 5km run today.... the run itself was crappy but the weather was per ... Read on »
32 Things I Learned at 32 by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies, I hope everyone's week is off to a good start so far, only a couple more sleeps till the weekend! I am still on a bit of a high from getting a new PR at S ... Read on »
My CRAZY Busy Week and The Toronto Yonge St. 10k! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies, I am sure you have noticed that my blog writing and reading have been on the back burner lately, I apologize. Life has been CRAZY busy lately, but luckily ... Read on »
Wanna Run the Yonge Street 10km??? by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies! One more sleep until the weekend!!! I can't wait, this week has really been dragging on plus I am fairly certain I am getting a cold boooo! Really I thi ... Read on »
Weekend Ramblings & Nutrition Snob Winner by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Happy Monday!!! If you live in Ontario like me you are probably happy the weather is finally getting a little warmer, in fact as far as I am concerned it has been almost ... Read on »
Back to Square One by Push.Pump.Progress Posted in: Blog Posts in Healthy Living TGIF Lovelies! I just wanted to give everyone another big thank you for all of the super supportive words on my recent post   , one of the reasons I love blogging is bei ... Read on »
One Year Blogaversary Review & GIVEAWAY! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies! First of all I would like to say thank you SO much for all of the comments and positive feedback on my last post, I had been feeling a little down about m ... Read on »
These are My Confessions..... by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies! How is everyone doing? Sorry I have been so MIA lately.... I think I haven't been blogging much because I haven't had much to blog about. I am not really ... Read on »
St. Paddy's Day Recovery and Handful WINNER! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies, sorry for the delay in posting this, some how this week became insanely busy. I was hoping for a smooth transition back to work after March Break but didn ... Read on »
WIAW #4 by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies!! I hope you are all doing well! I FINALLY remembered to keep track of what I ate to today so I could post a WIAW! Today was a pretty relaxed day for me ... Read on »
I Want to Give You a HANDFUL! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Good Evening Lovelies! I hope that everyone had a fabulous weekend! I had a super low key lazy weekend with Dan out of town and the majority of my friends away for March ... Read on »
Guest Post: Why You Need Sleep to Recharge Your Brain! by Push.Pump.Progress Posted in: Blog Posts in Healthy Living Hello Lovelies! Today I have an awesome guest post for you from Carlo Pandian. Carlo is a freelance writer and blogs about health, well being and London stuff. He has pre ... Read on »