Health knowledge made personal

Pumpedpumpkin

California 19711
My name is Alexis, I'm a registered nurse living and eating in a healthy lifestyle. My food choices are based on whole nutritionally complete foods. I enjoy my daily indulgences but find healthier ways to do so. I recently was considered a "Cardio queen" but soon found that lifting... Full Bio
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Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
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