Health knowledge made personal


California 85301
What's up?  Well I'm new to Wellsphere.  I'm anxious to see how this will impact my life changes and motive to live a healthier lifestyle and make healthier lifestyle choices?  I'm not new to the health scean, but I'm not a pro niether.  I would like to gain more motivation, determination and self dicipline more than anything.  I more or less know what I need to do as far as workouts, and diet.  Although I will admit there are some areas that I need to work on,... Full Bio
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