There are a lot of choices to make regarding your birth. It isn’t just epidural or no epidural, hospital or home. You have so many choices presented to you–before birth, during birth and after birth.
The first step is to learn about what your choices are. If you don’t know your options, you don’t have any!
I teach an online childbirth series devoted to this topic called “Know your Choices”.
If you prefer to read books, I highly recommend Your Best Birth . It is an easy to read book covering the different choices you have.
Trying to figure out all those choices can get really overwhelming – but hopefully this will help. Over the next few days I will cover some of the main choices.