In Hypnobabies class we teach Moms to spend time every day visualizing their ideal birth.
Each Mom has a different thing that is important to them.
I explain to the moms, you need to be flexible if things happen differently than you visualize, be open to that and move forward with faith you will have the birth you are meant to have.
BUT, it amazes me how powerful visualizations are. All of these Moms had the births they visualized.
What is important to YOU? Are you willing to take 3 minutes a day closing your eyes and visualizing your ideal birth?