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Swollen ankles - can they be prevented?

Posted Mar 03 2009 3:08pm

Q - Is there anything that is recommended for swollen ankles that develop during flights. I know that wearing flight socks, staying hydrated and moving about all help but I wondered whether there is any herb that can be taken to prevent the problem or that can be used to remedy it quickly so that your trip isn't spoilt? Many thanks - Rhiannon (email: crystal_seacat@yahoo.co.uk )

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