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Some Health and Beauty Inspiration: Ernestine Shepherd

Posted Jan 23 2010 7:12pm
I haven' t been posting, because things have been so hectic for me. I just don't have the time. Plus I am trying to focus on myself for once. Ladies of color, I hope this video inspires you like it inspires me. Look at how fab we could look even at 72! Living healthy and exercise is all we need!


72-yr-old Ernestine Shepherd runs 80 miles a week and helps seniors live fit. 







© Exotic Mommies Pregnancy and Parenting
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