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Learn To Forgive And Move On One of the hardest things in life to do is to forgive. At one point or another, we have all be

Posted Nov 04 2009 10:06pm

One of the hardest things in life to do is to forgive. At one point or another, we have all been hurt by the words or actions of others. But how do you forgive and then move on? This is a  lesson that has to be practiced over and over again. Forgive and forget. Live and let go. If you hold on to bitterness and anger, it will eat away at your inner being and your health and well being. Sometimes the other individual needs to know that you have been hurt by their actions. Just the simple words………I forgive you for hurting my feelings. Let’s work this out. When you say things that hurt me….I feel_____. When you cut me down in front of others, I feel_____. Express your feelings. Don’t bottle them up.

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