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INFERTILITY FACTS NEWS AND VIEWS - “Meal Timing Can Significantly Improve Fertility in Women with Polycystic Ovaries

Posted Aug 16 2013 8:16pm





Polycystic Ovarian Syndrome (PCOS) was the cause of my infertility and so I am happy to post any information which could help others who are also suffering from this condition.
Polycystic Ovarian Syndrome (PCOS), a common disorder that affects fertility by interfering with menstruation, ovulation, hormones, and more, is closely related to insulin levels. Women with this condition are typically "insulin resistant" -- their bodies produce an excess amount of insulin used in the delivery of glucose from the blood into the muscles. This excess makes its way to the ovaries, where it results in the production of testosterone, which impairs fertility.
According to a recent research, there has been found a way that women of normal size, (many women who suffer from PCOS are obese with a small percentage who is of normal size - I am one such) can manage their glucose and insulin levels and this is all in the timing of their meals. Women with PCOS, who have high calorie breakfasts, (which includes high protein and carbohydrate), and lower their calorie intake for subsequent meals throughout the day, saw a reduction in their insulin levels, leading to lower levels of testosterone and increased ovulation frequency, thus greatly enhancing their chance of conceiving.
Follow the link below for more information:-
http://www.sciencedaily.com/releases/2013/08/130813121626.htm







Post image by :  http://www.fertilitynation.com/5-pcos-diet-plan-tips-to-boost-your-fertility-and-help-you-get-pregnant/
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