Want stunning glowing skin? Hello – who doesn't? We've got the solution today on healthtalks – body brushing! It's a fabulous way to help to move toxins out of your body, get the blood pumping, the skin smooth and help along your largest organ – your skin!
It can also be excellent to treat cellulite and congestion. It's one of my most favourite things to do as part of my night time routine. It's really simple too. You can get all the info in our healthtalks clip today!
Mel goes to town with her trusty brush - best click play below to view and remember to tell me why you like body brushing in the comments section below! Happy brushing.