Reproductive wellness includes those with diagnosed conditions too – think Poly Cystic Ovarian Syndrome (PCOS), endometriosis, thyroid troubles and hormone imbalance. These conditions are clear signals that your body needs your help, to make specific decisions in your diet and lifestyle to make things better. These conditions are very treatable, and such treatments start with you.
Jess and I are on the couch knitting through these tips but before you race off to put the advice into action (thank me later boys), stick around to watch Sam and I get busy in the kitchen!
So go on then! Check it out here:
Want the recipe? You can access it here via my free mini site which has all the recipes found in my book 'fertilise yourself.'
Thanks for stopping by! Please share this post with your friends, like it and if you feel like saying something about it, don't be shy! Nat x