Last week I introduced you to the divine soul that is Tara Bliss. This week she is sharing with us her Epic Chakra Quinoa! Hold your hats peeps this ones going to rock your world.
I admit – I don't know much about chakra's – I'm all about Chinese Medicine. But what I do know is the power of specific points in the body. Some people struggle with the idea of 'energy' points – if you don't know much about it, it can seem a little voodoo or whacky. When you break it down, it's all about how our body moves 'stuff' around (or doesn't move for that matter). In Chinese Medicine we see this as 'Qi.' Qi isn't anything more than what you think it to be – the way I see it, it is blood, nutrients and energy that is propelled by our bodies own rhythm (perhaps by our heart or something more). In any case, don't let a label cut you off. It's simply as much (or as little) as you want it to be!