Subject: Special Making the Shift FREE Teleseminar: PTSD Coping Techniques TOMORROW NIGHT!
Hello my 'Making the Shift' teleseminar friend! I've got a special treat for you TOMORROW night:
Do you experience increased PTSD symptoms around a particular date or time of year? If you do, you're not alone! Trauma anniversary stress is very common.
This year, I'm throwing a virtual party on my trauma anniversary -- TUESDAY, AUGUST 31ST @ 8PM EST (that's tomorrow night!) -- to discuss trauma anniversary coping techniques. I hope you'll join me! See my personal invitation to you here.
(For those of you with ongoing events that turn your entire year into one long 'anniversary', I haven't forgotten you: the tips and suggestions offered in this live roundtable discussion will focus on your experience, too.)
To read up on the panel and register for details of how to participate in/listen to this free event, click here.
In the meantime, check out the trauma anniversary events we have going on for the whole month of August:
Read up on the'Making the Shift' blog where every Monday I'll be adding tips from my own journey, plus the advice of several healing practitioners.
Do you have ideas for how to cope with or reclaim a trauma anniversary? Do you have specific issues and questions you'd like addressed and answered? Respond to this email and see your tip or answer tweeted and posted!
None of us are alone in PTSD recovery. Together we make an enormous community that, when we join together, can find strength, courage and imagination on the healing path.
You have deep healing potential. The trick is learning to tap it. You can do it -- I believe in you!