Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

food diary

Posted Jun 06 2009 6:46pm

www.fitday.com

 

Just found this sight so I can start journaling my foods. I cannot belive that I consumed over 500 calories from sprite! I never knew!! No wonder I am chubby! I know I can't loose weight while expecting but I sure can re-vamp my eating habits. Wow I am seriously in shock. I haven't even had dinner and I am at 1984 calories!! I guess the 500 I drank in soda explains a lot. Now I have to find a way to deal with my naesea with out sprite..or I can try diet sprite!

Post a comment
Write a comment:

Related Searches