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A Yoga workshop - Healing from Traumatic Birth

Posted Feb 15 2011 11:06pm
 
A Yoga workshop - Healing from Traumatic Birth

I'm running another installment of my Yoga workshop. If you ladies know of anyone in the Pittsburgh, PA area, please pass this on to them. Thanks!

Healing from Traumatic Birth
Schoolhouse Yoga, Southside Works

Wednesday, February 23, 8:00 â€" 9:00 pm
Wednesday, March 23, 8:00 â€" 9:00 pm
Wednesday, April 20, 8:00 â€" 9:00 pm

$35 for an individual session or $90 for the 3 part series
To Register: http://www.schoolho useyoga.com/ workshops. aspx

Birth is an experience that a mother carries with her for the rest of her life. When that birth becomes traumatic, it can be a tough load to shoulder. Whether your traumatic birth was a few months ago, or 25 years ago, you are invited to join us for a 3-part healing session. We will utilize meditation, mantra and breathing techniques to help you work through the pain caused by a traumatic birth experience. A handout will be provided with the mantras and music so that you may continue to use these techniques at home to further your healing process. We will have a discussion period before and after our Yoga practice. No previous Yoga experience necessary.

It is recommended you register for all 3 parts of the workshop, as they build off of one another. Each session will focus on a unique aspect of healing, such that by the end of the three sessions you have a good foundation with which to practice at home.

Deena H. Blumenfeld, RYT, P-RYT, LCCE
Shining Light Prenatal Education
Yoga Instructor
Certified Khalsa Way Prenatal Yoga Instructor
Lamaze Certified Childbirth Educator

(m) 412-915-6167
http://www.shiningl ightprenatal. com

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