I was more than excited when I stumbled across Forage ! It sums up everything I talk about in fertilise yourself; about fats and protein, and why you need an adequate amount of each for healthy hormones. This means that not only is Forage good for everybody, it is especially on the money for those who want to support their fertility through their diet. After all, those sex hormones of yours are made of fats and protein and we are swiftly learning (well if you have read the book and not been living in the dark) that fat doesn't make us fat. If you need to learn more, I have two great resources on that for you here and here .
Forage is a range of breakfast foods created by Naturopath & Chiropractor, Dr Damian Kristof. Highly regarded expert in the health and wellness field, Damian created Forage as the first step in making his vision a reality, ‘that all people everywhere have access to high quality, great tasting, and affordable food.’
Forage was named after the fact that in order for our ancestors to find healthy, wholesome and life giving food, they had to forage in nature. We want to encourage this approach and inspire consumers to get back to basics when it comes to food by aiming to give their bodies more than just energy but vitality!
Forage Cereal was the first of the Forage family to be created by Damian and was put together to provide a perfect balance of protein, good fats and carbohydrates for his practice members on weight loss programs. Forage has since grown to include another two products, become distributed nationally and has helped thousands on their journey to optimal health and wellbeing.
Whilst the products in the Forage range share some benefits, specifically these are: Forage Cereal
High in good fats
High in protein
High in natural fibre
Packed full of Natural Intelligence (nQ)
High in iron
Thats a huge list! SO GOOD!!
In every living thing there exists a Natural Quotient (nQ) that confers it's ability to hold form and give life. Given the right environment, foods high in nQ have the ability to give more energy than just the fuel you can measure (e.g. calories).
In recent times, people have flocked away from nQ in favour of iQ (Intelligence Quotient) creeping towards super charged, high fuel, factory enhanced, calorie restricted foods. However LOW FAT and LOW SUGAR have implications for health and generally tend to exclude nQ.
Thankfully, times are changing and as people realise the error of iQ, we are now moving back to nQ at a time when GREAT FOOD means food that is GOOD FOR YOU.
Forage is the answer many consumers are looking for to give themselves a truly healthy, delicious and satisfying breakfast -‐ the most important meal of the day!