Tiredness during pregnancy is most common during the first trimester when major hormonal changes are ongoing within the body and the body is gearing up to nurture a baby and carry it to term. Also in the third trimester, the weight and size of the baby, physical discomforts and mental anxieties could result in fatigue.
1. Take it easy. It may be stating the obvious but with such enormous changes going on inside the body, it is important not to try and do it all and to do less for the time being.
Tiredness during pregnancy is most common during the first trimester when major hormonal changes are ongoing within the body and the body is gearing up to nurture a baby and carry it to term. Also in the third trimester, the weight and size of the baby, physical discomforts and mental anxieties could result in fatigue.
Here are some tips to help deal with tiredness during pregnancy –
Tiredness During Pregnancy
1. Take it easy. It may be stating the obvious but with such enormous changes going on inside the body, it is important not to try and do it all and to do less for the time being.
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