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Pratik M.
Lynchburg, Virginia
I believe that its wiser to take time out now and work on my health rather that earn more now and end up spending it on hospital bills later.
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Goals
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Avoid fast food
Drink more water: 7 cups per day 7 times per week
Target: Drink more water 7 cups per day 7 times per week
Strength training: 15 minutes 7 times per week
Target: Strength training 15 minutes 7 times per week
Drink lowfat or nonfat milk
Take vitamins & minerals
Exercise: 25 minutes 4 times per week
Target: Exercise 25 minutes 4 times per week
Goal 1: Avoid soda
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Members with similar goals:
Chy
California 54452
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Avoid soda
Annie
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Avoid soda
dystonicgal
scottsburg, Indiana
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Avoid soda
Teams with similar goals:
Anti-Soda Team
Team Goals:
Avoid soda.
krumpin
Team Goals:
Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Tea Sippers Team
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Avoid soda, Drink more water, Eat healthy.
