Health knowledge made personal

PowerofShea

Chicago, Illinois
My name is Dorothee and I'm the community outreach coordinator for PowerofShea.com. I enjoy yoga, swimming and hiking. These days I'm learning to eat better, shift to organic produce and locally grown food. I'm very excited to be blogging daily about health and fitness at powerofsheablog.com! What keeps you healthy and active?
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Recent Posts

Osteoarthritis Basics: The Joint and Its Parts

A joint is the point where two or more bones are connected. With a few exceptions (in the skull and pelvis, for example), joints are designed...

Menopause and Joint Health

Joint pain loves women    Women represent a significantly higher percentage of joint pain sufferers than men. They experience joint discomfort with...

How Do You Live Your Best Active Life?

How do you live your best active life? Personally, I love yoga, swimming and hiking but I find that it's hard to maintain a healthy lifestyle...

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PowerofShea and Colette Bouchez are now friends. Dec 18 2009
PowerofShea joined the Marathon Community. Dec 01 2009
PowerofShea updated their profile. Nov 30 2009
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