Health knowledge made personal


Chicago, Illinois
My name is Dorothee and I'm the community outreach coordinator for I enjoy yoga, swimming and hiking. These days I'm learning to eat better, shift to organic produce and locally grown food. I'm very excited to be blogging daily about health and fitness at! What keeps you healthy and active?
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Recent Posts

Osteoarthritis Basics: The Joint and Its Parts

A joint is the point where two or more bones are connected. With a few exceptions (in the skull and pelvis, for example), joints are designed...

Menopause and Joint Health

Joint pain loves women    Women represent a significantly higher percentage of joint pain sufferers than men. They experience joint discomfort with...

How Do You Live Your Best Active Life?

How do you live your best active life? Personally, I love yoga, swimming and hiking but I find that it's hard to maintain a healthy lifestyle...

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