Poortinga Gerard - Related Community Questions & Answers

Jane N.

Jane N. Feb 20 2007 10:19am Haha, and it smells and tastes pretty gross too.

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Peter L.

What IS pilates really about, and who is this guy named Joe?

Lisa T. Mar 20 2007 11:01am Thanks for that informative and inspiring article. I appreciate that background of Pilates since...

1

AregM

Are Common Chemicals Feeding Obesity Epidemic?

Dave Jensen Jan 14 2009 10:13am A recent article in Sham vs. Wham: The Health Insider (http://shamvswham.blogspot.com/) spoke...

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AregM

How to Live with Cancer

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AregM

Is bottled water really better than tap?

Cliff S. Dec 03 2009 10:59pm Bottled water should be a last resort. Tap water is almost always just as healthy, depending on...

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AregM

Mediterranean Diet Helps With Allergies?

jennifer s. Feb 25 2009 11:29am yes in india some women still hardly have much time to themselves and most of their time is...

3

AregM

How many calories have you burned?

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AregM

What Time is Dinner?

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Lela D.

How Many Times a Day do You Eat?

Amanda Feb 23 2011 5:49pm Great question. Well Lela as a holistic nutritionist I believe a few things: 1. it really...

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kayse g.

How often should I be getting a massage?

Cecil M. Jun 28 2010 6:05am I have had massages and I think a massage is excellent for reducing muscle tension and...

2

Nirmala N.

Green Tea: A Preventative Measure Against Cancer?

marie dufour RD Nov 05 2009 2:15am We put so much expectation on ONE food that will cure it all. Researchers have been...

2

C.L. R.

Organic Coffee vs. Regular?

Corbett K. Oct 13 2008 9:27am It is true that some coffee imports can be dangerous and that organic generally is safer....

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Kevin L.

I want to make a diet and lose some pounds. What diet should I do?

eatnormalnow Jan 07 2009 5:39am Diets don't work long term: 95-98% of people who diet and lose weight, regain it and 90% regain...

3

Matt B.

What style of swimming is fastest?

Billy O. Apr 28 2008 12:03pm General conscencous is freestyle - because there should always be continuous propulsion from...

2

Casey C.

What exactly is Tai Chi?

passion4living Nov 15 2008 6:00pm Also known as t'ai chi ch'üan, tai ji quan, tai chi is generally classified as a "soft",...

4

John M.

can acupuncture help with vertigo and headaches?

esperanza Jul 20 2010 5:58pm hi, i have been diagnosed with BPPV benign paroxysmal positional vertigo which is caused by debris...

7

Chris C.

How does pilates work and what is its general focus?

Stephanie B. Jun 29 2007 10:45pm Pilates Focuses on the "Core". Pilates (invented by a guy named "Pilates") was originally...

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John M.

What should I eat before a running event?

Allen Mar 10 2009 2:59pm As a general comment, don't eat anything before a race that you haven't eaten before a training...

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Chris C.

When do I use ice and when heat?

Vlasta D. Feb 17 2009 9:15pm The above comments cover mostly reducing swelling with icing: by the way, wrap the ice pack into a...

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Heather J.

Which Multi For You?

Sheri W. May 23 2011 11:03am Excellent information. I just read an article that said unless your bone density test was bad or...

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