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Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of fitne...

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My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

I am disabled with RSD (Reflex Sympathetic Dystrophy) for several years now. It has destroyed my life as it was and now I have to rebuild a new one. I am totally dependent on others for all the basics. Eating, getting dressed, even brushing my teeth is impossible without the use of my hands! Daily life has become a nightmare! My goal is simple: How to live? RSD is incurable and progressive. It ...

I'm a wife and mother of 1 son. I currently serve as editor of the fibromyalgia/cfs site at Bella Online for Women. I enjoy, music, poetry, reading, aromatherapy and spa creations, and anything by Tyler Perry.

Tupten Choepel (TC) was the name given to me when I took refuge. (An external commitment ceremony in the Buddhist tradition similar to baptism in Christianity) I am also a reiki master-practitioner. And, although I have trained to give the reiki empowerments, I focus on treating people with reiki, and talking about reiki, rather than mentoring anyone to become a reiki teacher. I completed...