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Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Father passed away with secondary liver cancer. We dedicate our blog to keep father's positive energy available for all in need of support. Join our team where we will do the same: sharing our cancer stories so you know you are not alone walking the difficult road paved with cancer.

Medical student from India and health blogger

I am disabled with RSD (Reflex Sympathetic Dystrophy) for several years now. It is a relatively unknown neurological condition that effects my entire sympathetic nervous system. It is chronic, progressive and incureable. In addition, I have neuropathy, several inoperable back issues and other health problems I deal with on a daily basis. Goals I am Working On: Goal #1: I am improving my...

My name is Sonia Gallagher. I am a recovering overachiever lawyer and professional, now devoting my time to meditation and online publishing of information on the benefits of meditation, listing Free Guided Meditations, and ways in which you can incorporate meditation in daily life on My Meditation Garden. My Meditation Garden is a site meant for profesionals, students, parents, business owners,...

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Tupten Choepel (TC) was the name given to me when I took refuge. (An external commitment ceremony in the Buddhist tradition similar to baptism in Christianity) I am also a reiki master-practitioner. And, although I have trained to give the reiki empowerments, I focus on treating people with reiki, and talking about reiki, rather than mentoring anyone to become a reiki teacher. I completed...

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...

I have had CFS /CFIDS / ME for over two years but am getting to grips with it now that I have a diagnosis. I have always worked, somehow, though had to find imaginative and flexible options. I love the sun and the sea and making myself healthy. I am very lucky to have a supportive partner. I live in Australia and am exploring natural ways to restore my body to full health.

MICHELLE MCKENZIE graduated from the University of North Carolina at Chapel Hill with a degree in nutrition and a minor in chemistry, giving her a deep understanding of food properties and their complex implications within the human body. She then went on to apply her knowledge of nutrition in a culinary setting at The Natural Gourmet Institute for Health and Culinary Arts, becoming immersed in...