Bio

Hello Friends

I am Daljit from India. I am a yoga and naturopathy enthusiast with a keen interest in anything that can improve my health.

I have adopted yoga to keep fit.  I have recovered from parathyroid tumour, but still face lot of medical problems.  I love yoga and walking. I love to make healthy and nutritious food for my kids.

I worked as a Chemistry teacher, but right now keeping close to my kitchen! Oh yes, I have lot of work, helping my kids with studies and keep adding pages to my site. You can have a look and there are lot of interactive pages for you to share information.

http://www.yoga-for-beginners-a-practical-guide.com

My motto:

It is easier to  to avoid lifestyle diseases rather than putting up a life long fight later on.