Health knowledge made personal


Romford, United Kingdom
I am a creative and restless person. I love to paint, but don't do nearly enough. I retired last summer and have lost my routine and motivation, becoming a bit reclusive. I am excited at the prospect of becoming a grandmother this year. I am going throught the menopause and creating helps with the crazies! I have become a comfort eater for the first time in my life. I suffer from chronic insomnia, feeling almost nocturnal at times. I need to lose weigh, sort my sleeping pattern and find the... Full Bio
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