Health knowledge made personal

Pinkharma

Broken Arrow, Oklahoma
 I am search of other people suffering from depression and also looking for encouragement for weight loss and eating healthier. 
› Share page:

Whiteboard

Jul 31 2012 by annabug

Thank You so much for for those kind words. Strangely I do have bouts of depression and anxiety/panic attacks. I am currently on medication for it. It is not an easy thing to face, it takes you by surprise, keep strong and keep active, that is what I do so I don't have to dwell on stuff.

 
Jul 25 2012 by Pinkharma
thanks for your words of encouragement.
 
Jul 25 2012 by JAlex
You can do it! Don't let the little bumps in the road keep you from achieving your goal.
 
Jul 25 2012 by JAlex
You can do it! Don't let the little bumps in the road keep you from achieving your goal.
 
Jul 25 2012 by JAlex
You can do it! Don't let the little bumps in the road keep you from achieving your goal.
 
Jul 25 2012 by Sheri Goddard
Pinkharma, I know you can reach your goal concerning soda. Just think how much better you will feel when you get there. Baby steps!
 
Jul 25 2012 by Pinkharma
Well I had gone 9 days without drinking Pepsi and I decided to get one today because my caffeine headache would not go away.  Well drank pepsi and took headache medicine and still have a headache.  So day one again tmrw.  No more Pepsi.