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pinkbarbells

California sw11 1pe
I  am a Certified fitness trainer and a final year nutrition student who has a passion for fitness. The gym has literally saved my life. Since I started working out I managed to turn my obsession with food and my eating disorder to something healthy. I now spend every day making sure... Full Bio
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REAL protein bars! by pinkbarbells Posted in: Blog Posts in Endurance Training Wow! Can't believe I haven't posted for 2 weeks! But I am going to make up for it with my new recipe! I have been working on this recipe for some time. After a few fai ... Read on »
Guest post- Life with Cheeseburgers by pinkbarbells Posted in: Blog Posts in Endurance Training Hey guys! Today I've got a great guest post from Justine. She is an amazing girl and her story is really inspiring! Enjoy:) "When I first started trying to recov ... Read on »
Probably the best protein cake i have ever made by pinkbarbells Posted in: Blog Posts in Endurance Training Title tells it all!!!! Sweet potato vanilla protein cake For this baby I used 1 overcooked small sweet potato (mashed with skin on) 1.5 scoops of Life Basic's Plan ... Read on »
Protein granola?? by pinkbarbells Posted in: Blog Posts in Endurance Training Ok, so tonight I took a break from studying and decided to experiment in the kitchen. My goal was to make hight protein granola. This is what I came up with Ingredients: ... Read on »
Liebster blog award by pinkbarbells Posted in: Blog Posts in Endurance Training Hey guys! How is everyone's weekend? Hope you all had a great Saturday night. My night was so not awesome. I spent it working on my final year project. My project is ... Read on »
Lets talk about my bulk:) by pinkbarbells Posted in: Blog Posts in Endurance Training In many previous posts I have mentioned that I am currently 'bulking' . After a conversation with a friend yesterday I have decided that it is time to give you a few more ... Read on »
Pumpkin recipes by pinkbarbells Posted in: Blog Posts in Endurance Training As promised here are the Baked Pumpkin Oats and Protein Pumpkin Mug Cake recipes:) Baked Pumpkin Oats (2 servings) Ingredients30g oats 100g pumpkin pie mix (pure, ... Read on »
WIAW by pinkbarbells Posted in: Blog Posts in Endurance Training Hey guys! Just a quick WIAW post before I go to bed! Once again thank you  Jen  for hosting!:) Today I came up with 2 new recipes! Baked pumpkin oa ... Read on »
Giveaway winner:) by pinkbarbells Posted in: Blog Posts in Endurance Training Hey guys! Just a quick post to announce the giveaway winner Read on »
Blueberry mini loaf by pinkbarbells Posted in: Blog Posts in Endurance Training Hey!! How is everyone? I havent posted a recipe in a while! I came up with this recipe about a week ago and Ive been having this almost everyday since then! Blueberry ... Read on »
Multipower product reviews and giveaway by pinkbarbells Posted in: Blog Posts in Endurance Training Ok, so as I told you a few days ago I received some products from  Multipower to review:) First product I tried was the L-Carnitine Bar  I tried the ... Read on »
summer is over= time to eat??? (and WIAW) by pinkbarbells Posted in: Blog Posts in Endurance Training Two posts in 2 days!!! Yey! How is everyone doing? I was just reading Meg's post over @  Sunshine n' Spice  and remembered a conversation I had with my sister and a fri ... Read on »
Updates... by pinkbarbells Posted in: Blog Posts in Endurance Training Do I still have any followers left?? Can't believe I haven't posted in almost 2 weeks!! I have been really busy with Uni and assignments. I gave in my first assignment la ... Read on »
WIAW (wordless) by pinkbarbells Posted in: Blog Posts in Endurance Training Starbucks english breakfast tea Banana baked oats - this was topped with almond butter and blueberries pro ... Read on »
IIFYM part 2 by pinkbarbells Posted in: Blog Posts in Endurance Training Hey guys! Today I ve got an extra special post for you ;) In one of my early posts I talked about the  IIFYM  way of eating. For those of you not familiar with this te ... Read on »
Progression and goals by pinkbarbells Posted in: Blog Posts in Endurance Training Hey guys! How is everyone's weekend so far? Before I start this post I want to share a post with you, written by Martin Berkham. His blog  is one of my favorite blogs, ... Read on »
Almond meal avocado pancakes by pinkbarbells Posted in: Blog Posts in Endurance Training A super quick post today to share the recipe for the Almond meal avocado pancakes and then I am off to Uni. Almond Meal Avocado Pancake (for 1 pancake) 20g almond mea ... Read on »
WIAW-3 meals vs 5 by pinkbarbells Posted in: Blog Posts in Endurance Training HAPPY WIAW EVERYONE:) I missed last week's WIAW so I am excited to be attending this week! Once again thank you  Jenn  for hosting!  In previous posts I ha ... Read on »
Strong is the new skinny by pinkbarbells Posted in: Blog Posts in Endurance Training Ava Cowan Jamie Eason Jamie Eason Vanessa Tib Vanessa Tib Paulin ... Read on »
Things I love- LONDON by pinkbarbells Posted in: Blog Posts in Endurance Training Hey! Really glad you enjoyed my Q&A post! Sorry I haven't posted in a while! I 've been really busy packing and getting everything sorted out. After a LOOONGGG day ( my fl ... Read on »