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Weight Loss Wednesday - Find Your Fitness Inspiration

I wrote about this topic about a year ago and thought it was a good time for an update. Do you realize that about 50% of people have given...

Dinner Diva: Why Spicy Food is Good for You

Some like it hot! And some like it spicy. Some like both at the same time! Whatever your preference, spicy food and in particular, hot and...

10 Simple Daily Affirmations

A big part of getting organized is ensuring that you're doing the things that will . . . 1) help you to feel good about yourself each day,...

How to Deal with the Halloween Candy Dilemma

Well it's that time of year again: Halloween, the fulfillment of a child's dream, and the realization of a parent's nightmare. Well, maybe...

Weight Loss Wednesday - Do You Have a Sugar Addiction?

Welcome to another installment for Weight Loss Wednesdays. I was watching Dr. Oz the other day and his guest was a woman with a major sugar...
Pink Lemonade ..'s Whiteboard
Nov 14 2009 by pehpot
Hi Pink! Just looking around the community :)
 

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