Hi Pilates-doers Team, Firstly I new on this site, to tell you all, I feel kinda silly (stupid) being here. I have NEVER been on a Pilates site before.
Well! I fully qualified on must exercise programmes e.g. Pilates, Callanetics, yoga, Karate, Martial arts and meditation.
Please, who-gives-who advise on the doers team.
Love to help where I can.