Let's Make Joseph Pilates proud. Join us to talk about how to get into and sticking with a regular Pilates routine.
Team Members: 52
Team Goals:Pilates
Hi Pilates-doers Team, Firstly I new on this site, to tell you all, I feel kinda silly (stupid) being here. I have NEVER been on a Pilates site before.
Well! I fully qualified on must exercise programmes e.g. Pilates, Callanetics, yoga, Karate, Martial arts and meditation.
hi allyd i want to start exercising its long over due ive heard abt pilates bt i have medical condition that gives me pain in my muscles and joints im really intrested in starting exercising ! ty
PILATES/CALLANETICS, BTC ANAYLSIS AND NUTRITIONS
Posted by allyd1959
Hi Pilates-doers Team, Firstly I new on this site, to tell you all, I feel kinda silly (stupid) being here. I have NEVER been on a Pilates site before.
Well! I fully qualified on must exercise programmes e.g. Pilates, Callanetics, yoga, Karate, Martial arts and meditation.
Please, who-gives-who advise on the doers team.
Love to help where I can.
Regards
Ally1959