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Hip Exercises: Tight Hips Aren’t Terrible! by Aliesa George Patient Expert I know it seems like blasphemy to talk about hip exercises and say that tight hips aren’t terrible, but... Read on »
Why Pilates After Baby? by Mariska Breland, Fuse Pilates This post is brought to you by Fuse instructor, certified Prenatal & Postnatal Fitness Specialist, and... Read on »
Becoming a Pilates Teacher – Info Meeting by Aliesa George Patient Expert Do You Think Becoming a Pilates Teacher is the Path for You? Teaching Pilates is definitely a fun... Read on »

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