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Pilates Training Questions: How Advanced Should I Be? by Aliesa George Patient Expert Every student wants an answer to their Pilates training questions, and this curious question  was asked... Read on »
Pilates Training Tips: Getting Results by Aliesa George Patient Expert Pilates Training Tips to Help You Make the Most of Your Efforts for Better Whole-Body Health How... Read on »
Fuse Circuit Class (Pilates Reformer + Tower = Endless Possibilities) by Mariska Breland, Fuse Pilates Several years ago, I was spending time at my mentor Julian Littleford’s studio,  JL Body Conditioning ,... Read on »

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