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Pilates Mini-Workout for Abs, Thighs, Glutes & Arms by Mariska Breland, Fuse Pilates Can’t make it to the studio today? Stay hardcore with a mini-workout on our YouTube channel . In our... Read on »
Active Stretching vs. Passive Stretching by Mariska Breland, Fuse Pilates Active stretching: it’s not an oxymoron! In the latest on our YouTube Channel , Fuse’s resident... Read on »
Recovering from Foot Surgery and Exercise by Aliesa George Patient Expert Get your feet back in shape with the right foot-fitness exercises in your post-surgery recovery plan to... Read on »

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iona407 posted making healthy choices Apr 29 2014
ginnyish updated their goal to Lose weight. Mar 09 2014
ginnyish updated their goal to Lose weight. Mar 03 2014
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