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The Massive Fitness Trend (that’s Not Helping You Be Healthy) by Aliesa George Patient Expert Are Fitness Trends – Helping or Hurting Your Whole-Body Health? I just read the article The Massive... Read on »
Fuse Pilates Fans: Liza & Andrew Strelka by Mariska Breland, Fuse Pilates We must admit that we get a special sense of (slightly sadistic) pleasure when one of our female... Read on »
10 Pilates Moves to Alleviate Back Pain: Don’t Do These… by Aliesa George Patient Expert Why these 10 Pilates Moves to Alleviate Back Pain, just might make your back feel worse instead of... Read on »

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