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Pilates Community - General Discussions

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Workout after back surgery I would like feedback on good workout (mat, reformer, and cadillac exercises) for someone recovering ...
Jun 08 2008 6:20pm
Pilates Teacher I would like ideas on training a male who is recovering from back surgery (L2/L3 microdisectomy): ...
Jun 08 2008 6:13pm
Pilates Studio in SF in need of serious... I am hoping someone out there has a fantastic teacher or is a teacher with at least 3-5 years of e ...
Dec 30 2007 10:31pm
Sore to the Core I just did a Pilates class yesterday and WOW am I sore! That was a great workout, although it didn' ...
Nov 13 2007 6:07am
Being sore to the core can be such a fabulous feeling. It makes you know that you have... more
Feb 24 2008 9:06am
Pilates Chair I am doing research for a quick article on using the pilates chair for one of the 75 movements you ...
Nov 12 2007 3:12pm
The first piece of pilates equipment that Joseph Pilates invented was the Reformer.... more
May 12 2008 7:10pm
Classes at Stanford! Every quarter Stanford Athletics offers Physical Education classes in Pilates including Pilates Ma ...
Linda C.
Oct 19 2007 3:36pm
Short stubby legs! As an islander girl, I've got the genes that let my legs be the first site of gaining inches, wherea ...
Oct 11 2007 9:45pm
Try yoga. I've always heard that yoga was best for creating a long lean look. I'm kind... more
Oct 15 2007 12:45pm
Pilates - Expensive and Hard to Find I do enjoy mat Pilates but it is still surprisingly difficult to find group mat classes in my area ...
Sep 10 2007 12:13pm
Mat Pilates is provided at Arcadia Fitness Sports club and costs just $15 for a day... more
Jul 17 2008 2:36pm
New Find I just bought my first pilates video and am loving it. It's Denise Austin's mat workout based on th ...
Sep 06 2007 6:26am
I've heard from a few of my clients that the Denise Austin videos are really great! I... more
May 12 2008 7:06pm
Pilates Sculpting Ball An infomercial for Winsor Pilates caught my eye several months ago, and unlike some such purchases I ...
Jul 23 2007 7:48pm