Try Pilates!
Posted by
Carrie L.
I've been going to a Pilates class for 6 months now and it makes a HUGE difference. It basically strengthens your core and gets your back in alignment, so that everything else you do physically feels better and easier. My back used to hurt when I ran, and it's been feeling a lot better. And it doesn't hurt my figure either ;-)
Try Pilates!
Posted by Carrie L.
I've been going to a Pilates class for 6 months now and it makes a HUGE difference. It basically strengthens your core and gets your back in alignment, so that everything else you do physically feels better and easier. My back used to hurt when I ran, and it's been feeling a lot better. And it doesn't hurt my figure either ;-)