And in a fascinating aside, when you repeatedly stand in this posture, the stomach and part of the intestines can drop lower in the belly because of ptosis (sagging) of the muscles and connective tissue of the abdominal wall. Any word that has an unnecessary consonant is probably something you want to avoid. But most importantly, abdominal ptosis can create a perma-pooch (as well as constipation – gross!).
Is standing like a model worth the risks?
And how can you avoid fatigue posture? Standing straight and tall all begins with building core strength. May we recommend Fuse Pilates?
Stay hard core,