Generally, pilates is great during pregnancy. However, if you had never done pilates before becoming pregnant, we advise that you wait until after the baby is born and you are cleared by your doctor for exercise. Then, schedule an appointment with Flat Belly Pilates!
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Generally, pilates is great during pregnancy. However, if you had never done pilates before becoming pregnant, we advise that you wait until after the baby is born and you are cleared by your doctor for exercise. Then, schedule an appointment with Flat Belly Pilates! <?xml:namespace prefix = o />