This upcoming Awesome Workshops Pilates Webinar is designed for Pilates Teachers (and passionate Pilates students.)
During this 60-minute Webinar, Aliesa George, PMA-CPT will share with you the benefits of using the Centerworks Intentional Movement Training Systems: 6-Dot StrategyTM to access more strength, power, and support for all your twisting exercises.
What: 6-Dot Strategy for Effective Rotation of the Spine
When: Tuesday, December 4th
Time: Noon-1pm CENTRAL TIME
Location: Online Webinar Training
If you can’t make the date but really want to be there… Go ahead and register anyway! All participants will get access to the replay link to listen, review, and practice what you’ve learned.