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Health knowledge made personal
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Health knowledge made personal
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Check out mypilatesvideos.com they just launched a new site and are updating new videos each week...you can subscribe to the podcast from itunes even and have the updates automatically!
They also are releasing a pilates certification for matwork - this might be a great way to get the inside scoop of pilates with download instructional videos - perfect for getting pilates anytime anywhere!
The best site I know of, and it is new, is Ultimatepilatesworkouts.com
They have video links and post workouts for every piece of equiptment. You can download them onto your Ipod as well, so when you travel or go to the gym you have them at hand. This is the most comprehensive site I have found through my research! Definitely check it out!
Yes, there are and here is an excellent one. Check out UltimatePilatesWorkouts.com. The site is awesome, and there is a wide variety of really great tools including Pilates workout videos and training videos. What's really great is that you can create your own workout options, and even download your favorite workouts for free. The site is updated frequently so there is always something new to add to your workout and since you can create your own workout or download a workout there's always a something new. It's also great because you can access it with any portable media device, so its very convenient. Check it out. I think you will love it.
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Posted by Carrie H.
I'd love to find a pilates site that shows video or illustrates exercises. A book is fine but when I'm traveling I'd like to be able to jump online (since I always have my computer with me) and find some new exercises to try. Any URLs to share with me?