Health knowledge made personal
Yes, there are and here is an excellent one. Check out UltimatePilatesWorkouts.com. The site is awesome, and there is a wide variety of really great tools including Pilates workout videos and training videos. What's really great is that you can create your own workout options, and even download your favorite workouts for free. The site is updated frequently so there is always something new to add to your workout and since you can create your own workout or download a workout there's always a something new. It's also great because you can access it with any portable media device, so its very convenient. Check it out. I think you will love it.
The best site I know of, and it is new, is Ultimatepilatesworkouts.com
They have video links and post workouts for every piece of equiptment. You can download them onto your Ipod as well, so when you travel or go to the gym you have them at hand. This is the most comprehensive site I have found through my research! Definitely check it out!
Check out mypilatesvideos.com they just launched a new site and are updating new videos each week...you can subscribe to the podcast from itunes even and have the updates automatically!
They also are releasing a pilates certification for matwork - this might be a great way to get the inside scoop of pilates with download instructional videos - perfect for getting pilates anytime anywhere!
Pilates Anytime has free video demos of the fundamental Pilates exercises, and puts up new full-length class videos every week, but you need to be a subscriber to watch those, which costs $18 per month. All videos are available in HD if you have a fast internet connection. There is a 15 day free trial if you want to check out the class videos.
http://www.pilatesanytime.com
Here is an option... Check out my site! www.liftgirlpilates.com
I now offer Online Pilates Mat classes that you can purchase for $5.00! It's a great value. Class moves along at a clip and you get a great workout! There is a fresh episode every week so you will not get tired of the material! Hope that helps!
Write a comment:
|
Posted by Carrie H.
I'd love to find a pilates site that shows video or illustrates exercises. A book is fine but when I'm traveling I'd like to be able to jump online (since I always have my computer with me) and find some new exercises to try. Any URLs to share with me?