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Pilar M.

Hi! My name is Pilar, I'm a dietitian-nutritionist from Barcelona, now living in Miami. Iâ??m passionate about my job and everything that has to do with food: food photography, food culture and food politics. I support organic food and a sustainable living. I adore antique furniture, food... Full Bio
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PERU IN PICTURES / PERU EN IMAGENES by Pilar M. Posted in: Blog Posts in Healthy Eating Finally, here are the pictures of our trip to Peru. First, a market in Lima. Finalmente, estas son las imágenes … Read on »
TREAT YOURSELF TO A BROWNIE / CÓMETE UN BROWNIE by Pilar M. Posted in: Blog Posts in Healthy Eating So, there are days when we just need chocolate. Actually, there are days when what we need is a brownie! … Read on »
VEGAN GREEN PASTA / PASTA VERDE VEGANA by Pilar M. Posted in: Blog Posts in Healthy Eating Few days ago we arrived home from Peru. It was a beautiful trip full of gastronomic experiences. I will post … Read on »
CHEESE SOUFFLÉ / SUFLÉ DE QUESO by Pilar M. Posted in: Blog Posts in Healthy Eating I enjoy winter in Miami. It is almost always sunny, warm and humidity is lower than in summer. It reminds … Read on »
MANGO SALAD & CALCIUM / ENSALADA DE MANGO Y CALCIO by Pilar M. Posted in: Blog Posts in Healthy Eating To have a proper intake of calcium is a major concern among some women. You can increase your intake of … Read on »
LOCAL FOOD & A DRESSING / COMIDA LOCAL Y UNA VINAGRETA by Pilar M. Posted in: Blog Posts in Healthy Eating Why buying local and organic food is a good idea? ¿Porqué es una buena idea comprar productos locales y orgánicos? … Read on »
MINESTRONE MY WAY / MINESTRONE A MI MANERA by Pilar M. Posted in: Blog Posts in Healthy Eating This weekend has been super relaxing and full of healthy activities. On Saturday we spent half a day on the … Read on »
SALAD IS NOT BORING / LAS ENSALADAS NO SON ABURRIDAS by Pilar M. Posted in: Blog Posts in Healthy Eating I’ve realized that when people think about eating healthy they think about boring salads and vegetables. And yes, eating healthy … Read on »
MERRY CHRISTMAS / FELIZ NAVIDAD / BON NADAL by Pilar M. Posted in: Blog Posts in Healthy Eating I would like to wish you a Merry Christmas from the cold and beautiful Köln in Germany. Enjoying family, friends … Read on »
DISCOVERING NEW FOOD / DESCUBRIENDO NUEVOS ALIMENTOS by Pilar M. Posted in: Blog Posts in Healthy Eating Today I would like to write about 4 foods I discovered in Miami which I never had before. These are: … Read on »