i have a lot of disabilities & i have just been told i may have parkinsons diesiese i need to loose about 30 kilos & a exersice

i have  polynuritis, guillian barre, chronic fatigue, fybromyalgia.

 i am over weight by 30 kilos.

i have been told that i may have parkins diesese.

i don't have much movement in my legs & arms.

i would like an exersise plan please as i determine to loose this weigh.

i hope you can help me.

thanks

denlor