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Guided Relaxation May Beat Mozart for Easing Systolic Blood Pressure

Posted Sep 22 2008 9:12pm

I think this is a great idea guided relaxation definitely helped me deal with my chronic pain Link: Guided Relaxation May Beat Mozart for Easing Systolic Blood Pressure.

Sept. 17, 2008 -- Elderly people with high blood pressure might want to give guided relaxation audio programs a try, new research shows

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