Health knowledge made personal


I am a balding,overweight, middle aged man who has a mid girth,crisis.To compensate for this I go on adventures with my Mule called 'Addy'. Addy is not really a Mule but has two wheels.However there are similarities. He is expected to carry the weight of the world, my troubles, and expectations... Full Bio
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The Hills

This time last year I was out in Texas training for the Annual MS 150 Houston to Austin Ride. I was out with the Mules and we were cantering...

Good reasons for going to Heaven

I have previously featured Cycle heaven in my blogposts because of the family connection with my brother Andy, it seemed an obvious subject...

Cycling Upgrade

A major revamp of cycling could put the sport on a par with the Premier League, says Garmin-Cervelo's director. Jonathan Vaughters, who is...

This Charming Man

A punctured bicycle On a hillside desolate Will nature make a man of me yet ? When Morrisey wrote the iconic song 'This Charming Man'...

Wrong Legs

When I prepare for my longer weekend ride I am far more methodical about my approach. There is no longer the need to simultaneously drink...

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Philip posted Reach for the Sky Jan 10 2010
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