Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere

Peter M.

Briarcliff Manor, New York
Blog: http://poshfitness.com
As a certified personal trainer for 15 years with a degree in Athletic Training I have a large... Full Bio
Send a message
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Posts

Sort by: Most recent | Name
1-1
Kettlebell Lower Body Workout by Peter M. Posted in: General Discussion in Exercise Kettlebell Lower Body WorkoutPosted by fitness3 SwingDuration: 2 minutesWeight: 40 lbSets: 3Reps: 45Notes: Take 1 minute betwen sets. High PullDuration: 30-45 secondsWeight: 4 ... Read on »
1-1
 

Related Articles

Teeccino Caffe Helps Keep Women Healthy
Jill's Fit Tip Tuesday!
Getting the Calcium you need
Chocolate Milk: Your New Post-Workout Drink!
Having a Healthy Relationship with Food

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Promote Wellsphere
Health Mavens

Wellsphere Blogs

Health Impact Award
People's HealthBlogger Awards 2009
Yes We Care!
©2009 Wellsphere. All Rights Reserved.
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
Salmonella Nutrition Bars • Children Staph Infection • How to Reduce LDL • Life Expectancy Emphysema • Itchy Swollen Eyelids • Fibromyalgia Disability • Bone Density Medications • Causes of Swelling • Pregnancy Brown Discharge • Sore Neck Glands • Itchy Rash on Arms • Itchy Throat Cough • Pinched Nerve Neck Symptoms • Burning Sensation During Urination • Blood Clots During Period • Swollen Lymph Node Armpit • Causes of Lump • Causes of Itching • Swollen Lymph Nodes Groin • Signs of Pregnancy Before Missed Period • Causes of Rash • Toddler Rashes • Coughing Up Phlegm • Enlarged Groin Lymph Nodes • Early Pregnancy Brown Discharge • Gillian Barre Syndrome • Sore Throat Body Aches • Symptoms of Swelling • Side Effects of Flu Shot • Distended Abdomen
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.