Health knowledge made personal

Peter M.

Briarcliff Manor, New York
As a certified personal trainer for 15 years with a degree in Athletic Training I have a large knowledge base and practical experience that can compete with the world's finest trainers. As a celeb... Full Bio
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Recent Blog Posts

Kettlebell Lower Body Workout

Kettlebell Lower Body WorkoutPosted by fitness3 SwingDuration: 2 minutesWeight: 40 lbSets: 3Reps: 45Notes: Take 1 minute betwen sets. High PullDura...

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Peter M. joined Exercise community. Oct 25 2007
Peter M. joined Strength Training community. Oct 25 2007
Peter M. joined Healthy Eating community. Oct 25 2007
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