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Peter M.
Briarcliff Manor, New York
Blog:
http://poshfitness.com
As a certified personal trainer for 15 years with a degree in Athletic Training I have a large...
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Kettlebell Lower Body Workout
Kettlebell Lower Body WorkoutPosted by fitness3 SwingDuration: 2 minutesWeight: 40 lbSets: 3Reps: 45Notes: Take 1 minute betwen sets. High...
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