Health knowledge made personal

Peter L.

Oakland, California
the bullet list, for brevety's sake. - I own and teach at dharmaspace pilates center in downtown San Francisco. - I am currently working with Diane Walton and Tamar Dover to get Pilates, nutrition and fitness education and some good ole self worth empowerment into the schools... especially the kids that could really use a leg up. - take a look at the website of my studio. what it represents is my heart and soul right now. www.dharmaspace.com
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Goals

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Goal 1:  find a CSA and eat better!

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Goal Progress Chart
Cheer on Peter L.!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.