Health knowledge made personal

Peter F.

Greenwich, Connecticut
I am a writer and own an internet-based business, Shopp2Give, that provides generous income streams for participating charities. I wrote the national award winning book, Prayer, Laughter & Broccoli, a breast cancer survival guide for husbands, and speak around the country on breast cancer, sexuality, and being there for the long haul. I am happily married for 31 years, have one marvelous daughter, and want to do more over the next 25-30 years.
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Goals

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Goal 2:  Exercise: 20 minutes 6 times per week

Progress Chart
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Goal Progress Chart
Cheer on Peter F.!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.