Eleanor KohlsaatNorwich, Vermont
I'm a certified health counselor and writer. I spent half a lifetime struggling with food and my weight, bouncing from one diet to the next, before I finally figured out the only way to win the diet game is not to play. Rather than viewing food as the enemy, I learned to love eating healthy,...
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Eleanor's blogs are well-written and realistic. She writes about changes you can make that are actually attainable and even enjoyable, so you wind up incorporating them into your daily life.
Useful hints for healthy eating that stay with you because they are written with wit and joy!
Eleanor writes about food, nutrition and life with wit, passion and simple common sense. She doesn't preach or dictate. She's honest. She understands. And she shares with her readers the benefits of her studies and her own hard-won experience like she's their best friend.
Make Friends With Food is easily my favorite health blog.
An approach to common sense eating well and taking care of your one and only body that anyone can work with is what Eleanor has to offer. A health blogger who can offer a take away tip that is practical and useful in a fast paced world is someone we should all be listening to!!
I enthusiastically read every one of Eleanor's blogs when it enters my inbox. They are always encouraging, always informative, and very often funny. Her writing is clear and to-the-point. Reading her blog over time is truly helping me to make positive changes in my eating habits. And I love her recipes!
-Ginny Ramus